Stress and Mental Health: Learning How to Manage Chronic Stress
Due to the fast-paced nature of our society, stress has become an almost inevitable part of life. While stress is a natural response that the body and mind employ to deal with challenges and threats, chronic or prolonged stress can negatively affect wellness.
What Are the Dimensions of Wellness?
The concept of wellness goes beyond physical health; it encompasses a holistic approach to well-being and considers various interconnected aspects of our lives. Over time, the understanding of wellness has evolved, identifying multiple dimensions that contribute to overall health and happiness. At Aden Senior Living, our Salus™ wellness philosophy incorporates four dimensions of wellness and […]
Summer Safety Tips to Help You Get the Most Out of the Season
Summer is a time of sunshine, outdoor activities, and relaxation. However, the hot Florida weather can present unique challenges and risks. As we age, our bodies become less efficient at regulating temperature, making us more susceptible to heat-related illnesses.
